There is a new growing trend, which is, the Vitamin B12 shot. This is why I have decided to find out the Benefits Of B12 shot – in Essex. I know there are people out there that suffer fromanaemia. Where they have to have these injections from their GP every three months for the rest of their lives. And I do not want to glamorise or offend anyone with this post. But I just want to find out the true benefits of the B12 shots, as they are a great energy boost. I’m having a four-week course from VITB12SHOT VITALITY who is based at GLO Tanning and Beauty, in Billericay, Essex every Tuesday evening. As I have been feeling very sluggish and wanted an energy boost.
Benefits Of B12 Shot – in Essex
Vitamin B12 is a water-soluble vitamin that is a must for good health. Did you know, that you need B12 for normal functioning of the brain and nervous system!
FOODS THAT CONTAIN B12
Cheese, milk and yoghurts.
Chicken and turkey.
Tout. Salmon, sardines and herrings.
Grass-fed lamb and Beef. (check out a fabulous company selling grass-fed meat The Luxury Meat Box Company) that you can order online and have it delivered straight to your home.
Mussels, calms and shrimp.
Benefits Of B12 Shot – in EssexBenefits Of B12 Shot – in Essex- Vegetarians and vegans that are not taking supplements because B12 comes from animal sources. As we age our bodies find it harder and harder to absorb B12 from food, Or even certain medications, such as antibiotics.
Vitamin B12 Symptoms and Signs.
Pale or jaundiced skin.
Tingling in hands and feet.
Diarrhoea or Constipation.
Loss of balance.
Swollen of balance.
If you have low B12, your body will struggle to synthesize red blood cells, that carry oxygen to the rest of the body. I’m afraid that this will affect your energy levels, moods and concentration.
Benefits Of B12 Shots
Boosting stamina and reducing fatigue and weakness.